i saw this post on instagram and i thought i’d share it with you because maybe you can relate too.
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“maybe you're angry, or maybe you feel anger but you're not actually angry. maybe anger is just a more accessible or acceptable feeling than what's underneath it. maybe you're afraid of being vulnerable or raw, and anger maintains that hard shell you've crafted for yourself. maybe you have learned to feel anger but nothing else. maybe anger was the only emotion anyone ever expressed in your life. maybe anger is easier for you, so you use it as a mask. maybe you're actually sad, jealous, embarrassed, guilty, depressed, lonely, grieving, confused, disappointed, or numb.” - @ayshadrawsthings
